Take It From Us with Kent Johns
Take It From Us is the voice of lived experience. In this podcast, you'll hear real people share honest stories about mental health, addiction, trauma and recovery - straight from their own journeys.
They'll tell you what actually worked, what didn't, and what they wish they'd known sooner.
Host Kent Johns is a former broadcaster-turned-health-coach who believes everyone has a story to tell if people take the time to really listen.
So settle in, you're going to hear some stories. Take it from us - and from them.
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If you need support, click here for helpful links, phone numbers and resources:
https://ember.org.nz/resources/in-a-crisis/
Take It From Us with Kent Johns
Maree MacLean: The no bullshit guide to getting sober
Maree MacLean is an author and publisher who has helped countless people with her guides to sobriety. Her first book, The No Bullshit Guide to Getting Sober, became an Audible bestseller in 2023.
Maree lost her brother Stu to alcoholism at 37 - he died in her arms at Auckland Hospital. Her own drinking started in her twenties, masked by media work and weekend partying. When she went freelance and her income became unstable, the problem became impossible to hide.
She drank through a 10-year marriage in Copenhagen. After Stu's death, she came home to New Zealand and spiralled. One morning, ready to end her life, she drove to the marae instead. A psychologist named Joseph saw her walk in and knew.
Maree speaks with brutal honesty and candid humour about addiction, recovery, and why helping others has kept her sober.
We'd love to hear from you. Send us a text by clicking here.
If you need support, here are helpful links, phone numbers and resources: https://ember.org.nz/resources/in-a-crisis/
