Take It From Us with Kent Johns
Take It From Us is the voice of lived experience. In this podcast, you'll hear real people share honest stories about mental health, addiction, trauma and recovery - straight from their own journeys.
They'll tell you what actually worked, what didn't, and what they wish they'd known sooner.
Host Kent Johns is a former broadcaster-turned-health-coach who believes everyone has a story to tell if people take the time to really listen.
So settle in, you're going to hear some stories. Take it from us - and from them.
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If you need support, click here for helpful links, phone numbers and resources:
https://ember.org.nz/resources/in-a-crisis/
Podcasting since 2025 • 16 episodes
Take It From Us with Kent Johns
Latest Episodes
Seán Barnes: 'Social fitness' and why men need their mates
Sean Barnes co-founded the Christchurch chapter of WNOW (When No One's Watching) - a global movement where men gather at 6am every Wednesday for exercise, conversation, and coffee. It's simple, but that's the poi...
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31:07
Sand artist Wayne Webb: Finding hope on New Brighton beach
Wayne Webb was drowning in addiction and darkness when tragedy struck close to home. In his grief, his pain became visible to someone who asked if he was okay - that question changed everything.Now Wayne creates messages of hope in the s...
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39:59
Who cares for the carers? A story of duty, love and Alzheimer's
When Fiona Parrant's sister Charlene was diagnosed with terminal cancer, Fiona moved from Levin to Napier to help care for her - and for Charlene's husband, Alister, who had early onset Alzheimer's at just 60. After Charlene died, Fiona stayed ...
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30:44
Nicola Colman: I recovered from 15 years of anorexia... then helped my daughter do the same
Nicola Colman lived with anorexia for 15 years, outwardly functioning through marriage, motherhood and immigration, while giving most of her life to the eating disorder. Her turning point came when her son asked why she never ate dinner with th...
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35:26
Chris Reidy & Di Langdon: Raising a child with FASD in New Zealand
Chris Reidy and Di Langdon have spent 20 years advocating for their son with Fetal Alcohol Spectrum Disorder (FASD) - a journey that started with multiple diagnoses and school refusals before finally getting the umbrella diagnosis of FASD at ag...
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27:30
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