
Take It From Us with Kent Johns
Take It From Us is the voice of lived experience. In this podcast, you'll hear real people share honest stories about mental health, addiction, trauma and recovery - straight from their own journeys.
They'll tell you what actually worked, what didn't, and what they wish they'd known sooner.
Host Kent Johns is a former broadcaster-turned-health-coach who believes everyone has a story to tell if people take the time to really listen.
So settle in, you're going to hear some stories. Take it from us - and from them.
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If you need support, click here for helpful links, phone numbers and resources:
https://ember.org.nz/resources/in-a-crisis/
Take It From Us with Kent Johns
Sand artist Wayne Webb: Finding hope on New Brighton beach
Wayne Webb was drowning in addiction and darkness when tragedy struck close to home. In his grief, his pain became visible to someone who asked if he was okay - that question changed everything.
Now Wayne creates messages of hope in the sand at New Brighton Beach every day. After decades using alcohol and drugs to cope, he discovered that "busy hands mean a settled brain." What started as personal healing has become bigger - people share their struggles with him on the pier, and his art gives them moments of beauty.
Wayne's message is confronting: most people don't want to die, they just want their anguish to stop. No one's coming to save you, so save yourself. But when people are struggling, Wayne listens, because sometimes feeling heard is enough.
We'd love to hear from you. Send us a text here!
If you need support, here are helpful links, phone numbers and resources: https://ember.org.nz/resources/in-a-crisis/